46 will be better than 45
The Year Ahead I’m writing this, not to solicit more birthday greetings. I’ve received many today and am more than grateful that so many people out there are thinking of … Continue Reading 46 will be better than 45
The Snapchat 3-month Fitness Challenge
Accountability is the key Nearly two years ago I joined an accountability club on Snapchat. I don’t know any of the people involved in this group but have bonded with … Continue Reading The Snapchat 3-month Fitness Challenge
GratiTuesday: Tyler ‘Heath’ Hatton
Get ready for the smackdown I met ‘Heath’ Hatton in 2010 when he appeared on News 3 This Morning to promote a wrestling fundraiser he was a part of. He … Continue Reading GratiTuesday: Tyler ‘Heath’ Hatton
200.6
Here I go again… As the age 40 crept closer, I vowed to get into better shape. I started and felt like I had gotten into the best shape I’d … Continue Reading 200.6
500 reasons I run (actually there’s only 5)
On May 1, 2016, I embarked on a running streak. Several people in the group I run with occasionally, The Yellow Donkeys, had started the streak. So I thought, why … Continue Reading 500 reasons I run (actually there’s only 5)
Still trying to outrun my fork
In January 2016 I posted a blog about how running was making me fat. At the time of that post, I weighed 193.6 pounds. I’m pretty sure that was my … Continue Reading Still trying to outrun my fork
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